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Helplines

If you ever feel you need someone to talk to about your mental health, pick up the phone and talk to someone who is trained to provide support and guidance. See information on some help lines below:

  • Campaign Against Living Miserably (CALM)0800 58 58 58 thecalmzone.net  Provides a helpline and online chat, as well as information and support, for anyone affected by suicide or suicidal thoughts.
  • Helplines Partnership helplines.org Membership body for helplines in the UK. Includes a searchable directory of services.
  • Hub of Hope hubofhope.co.uk UK-wide mental health service database. Let’s you search for local, national, peer, community, charity, private and NHS mental health support. You can filter results to find specific kinds of support.
  • Rethink Mental Illness0808 801 0525 rethink.org Provides support and information for anyone affected by mental health problems, including local support groups.
  • Samaritans116 123 (freephone) samaritans.orgjo@samaritans.org Freepost SAMARITANS LETTERS

Please go to our Wellbeing A-Z main page for more topic areas.